Pump-N-Tone - This workout uses body bars, dumbbells, and a variety of other resistance training tools designed to help sculpt and tone the muscle and is set to motivational music. Moderate and light resistance with lots of repetitions. Tone, strengthen, and define every major muscle group. All fitness levels welcome

Step To It! - A high energy, fast paced and fun step aerobic class to build your cardio endurance. Be ready for a great workout with challenging and creative moves. Beginner/Intermediate and Advanced levels available.

Sunrise Spin– Greet the morning with some intermediate/beginner level cycling that is sure to get your heart pumping! Don’t forget a towel and water bottle, you’re gonna’ need it!

Pedal Power - Burn calories during this moderate intensity workout! This is a great way to supplement your workouts and is good for both beginner and intermediate levels. Please bring a towel and water bottle. Bike shorts are recommended.

Hip Hop Hustle — Feel the rhythm of the hip hop beats and challenge your body to move in a whole new way! This class is designed to give you a full body workout!

Fit Hit -This class focuses on interval training by incorporating high intensity cardio moves to increase your heart rate and strength resistance training to tone and condition muscles. Structured like an outdoor boot camp it’s the perfect balance between weights and cardio! Work hard, sweat hard and lean out.

Yoga/Pilates - These classes can be a combination of holding poses, engaging in free weights, body toning and involves the utilization of numerous stretching techniques. Mats, free weights, and other pieces of equipment will be available to use during the class. Lengthen, strengthen, and tone your entire body.

Crunch Time - Blast your core with a short spurt of intense ab workouts!

Ab Lab - Tone your abs! This 30-minute non-stop workout focuses on strengthening your midsection using ab exercises on stability balls and more challenging core moves. No aerobic component.

Rev It Up! - This fat burning, metabolism revving workout incorporates toning exercises with high intensity cardio intervals. No wasting time here! You will get a cardio and a strength workout in one!

Zumba! - Inspired by the traditional cumbia, salsa, samba and meringue music and dance. It has become one of the fastest growing dance based  fitness crazes in the country with people of all ages falling in love with its infectious music, easy to follow dance moves and body beautifying benefits.

Kickboxing—Burn calories and have fun! This class combines boxing moves with aerobic exercise while toning both upper and lower body. Build muscle, endurance, balance, agility, and coordination.